I was reading some messages on a Facebook post about healthy dietary lifestyles. One woman was discouraged because she didn't get the brilliant results that others were seeing.
Granted, it can sometimes simply be that we aren't following each explicit detail of the recommended method, a detail that may be key. However ...
The primary thing to also remember is that each of us is unique; every ancient or indigenous healing system points to that individuality and the need to take it into consideration. A method (or herb or remedy or food) can often work for 60-80% of the population, but there will always be those for whom the situation is different.
So, try the "majority method" and then whittle away or add to it (listen to your own body's messages) to find your own unique path of healing.
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